Ont i tommelen: Årsaker, symptomer og behandling

ont i tummen till artros (osteoarthritis)

Thumb pain can occur in a normal joint that is subjected to abnormal stress or overexertion. The thumb plays a crucial role in the function of the hand, and the carpometacarpal joint (between the trapezium and the metacarpal bone) is covered with a layer of cartilage that acts as a shock absorber. When the joint's ability to cope with the demands placed on the joint is not enough, various problems can arise - everything from carpal tunnel syndrome to osteoarthritis. Many people experience pain at the base of the thumb as an early sign of overuse.

Common causes of thumb pain

Thumb pain can have many different causes and affects many people in their daily lives. The most common causes include osteoarthritis of the thumb base, overuse injuries, tendonitis, and traumatic injuries. The pain can range from mild discomfort to severe pain that significantly limits hand function.

Symptoms and signs of thumb pain

Common symptoms include:

  • Pain and swelling in the wrist or thumb (sometimes carpal tunnel syndrome).
  • Stiffness, reduced mobility and strength in the hand grip.
  • Increased pain when gripping or pressing (pain in the thumb when I grip).
  • Sudden pain in the thumb or pain at night.

In the case of joint problems, menopause and hereditary factors (common in families) can increase the risk of developing osteoarthritis in the elbow .

Diagnosis and treatment of thumb pain

Thumb pain can be caused by osteoarthritis, overuse, tendonitis or acute injuries and ranges from mild discomfort to severe pain that limits hand function. The diagnosis is made through a physical examination where the doctor assesses swelling, tenderness and mobility, combined with imaging tests such as X-rays for skeletal changes and MRI or ultrasound for soft tissues and tendons. Provocation tests help identify the exact cause of the pain.

Treatment follows a stepwise model that begins with rest and rest of the thumb, followed by anti-inflammatory medications such as ibuprofen to reduce pain and inflammation. Physical therapy with targeted exercises improves mobility and strength, while thumb supports and orthotics provide stability and reduce stress on painful structures. These aids allow for everyday activities and prevent overuse during the healing process.

Successful treatment requires an individual approach that combines accurate diagnosis with customized treatment. Early intervention prevents acute problems from developing into chronic conditions and helps restore normal thumb function.

Tumstöd kan hjälpa vid ont i tumbasen

How Thumb Support can help with pain in the base of the thumb

Thumb supports from Komforten offer several benefits for people with thumb pain:

  • Relieves thumb pain and reduces stiffness.
  • Supports the joint and joint capsule, prevents misalignment.
  • Facilitates normal use of a joint and can counteract the risk of developing osteoarthritis.
  • Can be adapted to joint laxity and the course of the disease in the various joints of the hand.

For some with upper limb overload, mouse arm can also be a parallel cause of strain. The thumb rest can especially help with thumb cramps by providing stable support under load.

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Conclusion: how to effectively manage thumb pain

Thumb pain is often caused by an imbalance between the demands placed on the joint and the joint's ability to meet these demands. Through treatment and self-care – such as adapted work, orthoses, exercises and early contact with healthcare – the pain can be relieved, mobility and strength improved and the risk of malpositions reduced. Seeking help in time is important to stop the progression of the disease and avoid major problems.

Frequently Asked Questions (FAQ)