Hallux Rigidus: Symptoms, Causes, and Treatment

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Hallux rigidus, also known as bunion, is a form of osteoarthritis that affects the joint at the base of the big toe. This article reviews the most common symptoms, causes, and treatment options for hallux rigidus.

Background and symptoms: What is hallux rigidus?

Hallux rigidus is a degenerative disease that affects the base joint of the big toe, leading to stiffness and limited mobility. It is a form of osteoarthritis that gradually worsens over time if left untreated. The condition is characterized by changes in the function and structure of the big toe joint and is one of the most common diseases affecting the foot. Unlike hallux valgus, where the big toe points inward, hallux rigidus is primarily about stiffness and reduced mobility.

Sick leave and self-care: Symptoms of hallux rigidus

Common symptoms include:

  • Stiffness and pain in the base of the big toe
  • Difficulty bending the big toe up or down
  • Swelling and inflammation around the joint
  • Pain when walking, especially when pushing off with the toe
  • Development of bone spurs (osteophytes) on the top of the joint

The condition can in many cases lead to discomfort when carrying weight, especially when walking in regular shoes. Hallux rigidus images from X-ray examinations often show changes in the joint surface and bone deposits as a result of the disease. Relatedly, hallux valgus can also occur, but the symptoms are clearly different.

Investigation and level of care: Causes of hallux rigidus

Several factors can contribute to the development of hallux rigidus:

  • Overuse of the big toe joint
  • Previous injuries or trauma to the big toe
  • Genetic factors that affect the structure of the foot
  • Certain types of inflammatory arthritis
  • Foot deformities, such as flat feet or high arches

The diagnosis is primarily based on a clinical examination, but for a correct assessment, the doctor often needs to take X-rays to see the degree of joint change. Prolonged and repeated strain can lead to the condition worsening over time. To understand similar strain-related foot problems, see also overloading of the foot .

Diagnosis and treatment of hallux rigidus: What applies to referral and surgery?

Diagnostic method Treatment options Benefits of Toe Comfort™
Physical examination Anti-inflammatory drugs Provides support and adjustment of the big toe
X-ray Physiotherapy and stretching Helps reduce pain and stiffness
MRI if necessary Orthopedic shoes or inserts Improves foot position and function
Gait analysis Taping of the big toe Can be used daily for continuous treatment
I de flesta fall provas konservativ behandling först. Om detta inte ger tillräckligt bra resultat kan eventuell steloperation (artrodes) eller cheilektomi (borttagning av benpålagringar) övervägas. Hallux rigidus skor med rullsula kan också vara till stor hjälp för att minska smärtan vid gång.
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Hallux rigidus and Toe Comfort™: Effective adjustment and treatment

ToeComfort™ from Komforten offers several benefits for people with hallux rigidus:

  • Applies advanced adjustment therapy to gradually improve the position of the big toe
  • Helps reduce inflammation and pain in the big toe joint
  • Can be used regularly to maintain joint mobility
  • Non-invasive alternative that can complement other treatment methods
  • Adjustable design to accommodate different foot sizes and degrees of hallux rigidus

Hallux rigidus training and hallux rigidus exercises are important parts of treatment and can be combined with the use of ToeComfort™ for optimal pain relief and improved function. For more examples of similar aids, see also pain under the foot .

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Conclusion: Summary and continued care

Hallux rigidus is a progressive condition that can cause significant pain and disability if left untreated. By combining medical treatment, lifestyle changes, and the use of supportive devices such as the ToeComfort™, many people can effectively manage their symptoms and improve the function of their big toe. It is important to consult a doctor or podiatrist for a proper diagnosis and individualized treatment plan. Another related condition that is sometimes confused is gout of the foot .

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